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Group Class Schedule

Plan your training with our weekly group class schedule. We offer specialized sessions for all ages from Tiny Tigers to Adults KempoFit Conditioning.

Monday

4:30 PM

5:30 PM

Advanced Kids

Pre-Teens & Teens (11–15)

7:00 PM

Adult Group (16+)

Tuesday

No group classes

Wednesday

4:00 PM

Tiny Tigers (3–6)

5:00 PM

Pre-Teens & Teens (11–15)

7:00 PM

Adult Group (16+)

Thursday

No group classes

7:00 PM

Friday

KempoFit Conditioning

Adults (16+)

MONDAY

4:30 PM Advanced Kids

5:30 PM Pre-Teens & Teens (11-15)

7:00 PM Adults (16+)

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TUESDAY

No Groups

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WEDNESDAY

4:00 PM Tiny Tigers (3-6)

5:00 PM Pre-Teens & Teens (11-15)

7:00 PM Adults (16+)

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THURSDAY

No Group Classes

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FRIDAY

7:00 PM Adults (16+): KempoFit Conditioning

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SATURDAY

10:00 AM Tiny Tigers (3-6)

11:00 AM Kids (7-10)

12:00 PM Pre-Teens & Teens (11-15)

10:00 AM

Saturday

Tiny Tigers (3–6)

11:00 AM

Kids (7–10)

12:00 PM

Pre-Teens & Teens (11–15)

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